Hartford Healthcare Case Study
March 22nd, 2024REVOLUTIONIZING PHYSICAL THERAPY WITH REMOTE MONITORING Case Study with Hartford Healthcare In the fast-paced world of healthcare, innovation is key to optimizing patient care and outcomes. Today, we delve into a groundbreaking case study featuring Stephanie Bourassa, a seasoned physical therapist from Hartford Healthcare. Stephanie shares her experience integrating cutting-edge technology into her practice to […]
Movement is Medicine
January 19th, 2024Movement is medicine. Let’s dive into how adding an extra bit of movement in your day can benefit you in more ways than one.
Training Tips for Weekend Warriors
January 9th, 2024Whether you are a seasoned ‘Weekend Warrior’ or just getting started on your fitness journey, check out some training tips to help you achieve your goals while staying safe and injury-free.
Mind-Muscle Connection: How it can Improve Your Workouts
October 26th, 2023We often hear the phrase “mind over matter,” but when it comes to fitness, how much does our mind really impact our physical performance? The answer might surprise you. The concept of the mind-body connection is not new, but it continues to gain traction from its benefits.
Fueling Your Body Properly with Nutrition
May 18th, 2023Alongside training and programming, nutrition plays a crucial role in enhancing sports performance. A balanced diet, comprising the right proportions of carbohydrates, proteins, fats, vitamins, and minerals, provides the necessary energy and nutrients to fuel physical activity
Importance of Factoring in Women’s Cycle Health within Training Programs
May 5th, 2023IMPORTANCE OF FACTORING IN A WOMEN’S CYCLE HEALTH FOR HER TRAINING Creating individualized workout plans and tailoring workout sessions to each client or athlete’s specific needs is an important side of training and coaching. When it comes to athletic training, it’s important to recognize that there are some key differences between men and women that […]
Trainers Lock in Their Reviews
April 25th, 2023TRAINERS LOCK IN THEIR REVIEWS Performance and fitness trainers share what they really think of STRIVE. As a trainer, your ultimate goal is to help your clients and athletes achieve their desired results. You work tirelessly to ensure they are pushing themselves to their limits, but sometimes it’s not enough. That’s where STRIVE comes in. […]
Interval Training with STRIVE – Middle Distance
March 14th, 2023Our very own STRIVE teammate and Integration Manager has been utilizing STRIVE to help train for distance running. Currently he is gearing up for a 10k run in Spokane, Washington called The Split in April. Once Parker completes his training sessions with STRIVE, he analyzes his performance during the workout, focusing on three main areas: external load, internal load, and cadence/balance/effectiveness.
New Feature Alert: Kinetic Events
February 15th, 2023NEW FEATURE ALERT: KINETIC EVENTS STRIVE users can now capture and highlight kinetic movements during their training session with the new Kinetic Events feature within the STRIVE app. At STRIVE, one of our key goals is to ensure that athletes, clients, and trainers not only gain access to muscle and movement data, but that they […]
Jrue Holiday Joins STRIVE’s Roster of Athlete-Investors
December 14th, 2022JRUE HOLIDAY JOINS STRIVE’S ROSTER OF ATHLETE-INVESTORS The All-Star NBA, World Champion and Olympic Gold Medalist Player Chooses STRIVE to Keep Him at Peak Performance Bothell, Wash. – December 15, 2022 – STRIVE, the only platform proven to optimize muscle performance, today announced the addition of National Basketball Association and Milwaukee Bucks all-star guard Jrue […]
